Other Services

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.

Please contact the studio if you're interested in participating in this class.

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Yoga Therapy

Yoga therapy is a type of therapy that uses yoga postures, breathing exercises, meditation, and guided imagery to improve mental and physical health. The holistic focus of yoga therapy encourages the integration of mind, body, and spirit.

Please contact the studio if you're interested in participating in this class.

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Personal Training

Personal Training sessions are available by appointment. Please contact us for more information.

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Contact

8840 Magnolia Ave
Santee, California 92071
619-663-9811

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