• Arrive at least 15 minutes early.
  • Not all classes are hot; some are room temperature, some are just warm.
  • Hydrate 24 hours before class.
  • Cancel at least 24 hours before class time.
  • Mind your own mat. Don't compare.
  • Eat lightly.
  • Bring all required items to practice including mat, water bottle, large towel/hand towel.
  • No food or gum permitted in studio.
  • Refrain from talking once inside studio.
  • Let go, do not have expectations.

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Cancellation Policy

While it is encouraged to book classes more than 24 hours in advance, we understand not all circumstances permit this; this is why we allow clients to book classes up until the time of class. Clients may also sign up to participate in studio at the time of class. In either case, be advised that class could either be full or cancelled 24 hours prior due to not making the 2 person minimum.

Cancellations within 24 hours of the class are subject to a $3 Late Cancellation Fee. HYS may waive this fee based on the circumstances.

Classes with fewer than 2 participants will be cancelled for that day. Class cancellations are determined exactly 24 hours before the scheduled class and participants will be notified via email.

Failure to attend a class without cancelling will result in a $5 No Show Fee. HYS may waive this fee based on the circumstances.


Everyone must update their own General Liability Wavier which now includes our COVID-19 policy. You must have this signed before you will be allowed in.

This is found in your mindbody profile, located near the bottom of the page.


Single Class Pass


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(Expiration Date: 35 days from first use)


30 Day Unlimited Access


Gift Cards

Single Class Pass Gift Card


5 Class Pass Gift Card


1 Month Unlimited Access Gift Card



8840 Magnolia Ave
Santee, California 92071

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